
Alkalizing the body sheds fat fast! The body is naturally acidic. However, the foods we eat add to this acidity and the fat in our body stores the additional acid, which results in overweight problems and an unhealthy body. To protect against acid buildup, the body begins to create and store fat.
Even if you are on a weight loss diet and you exercise, your body will try to hold on to this fat because it is important for protection against acids. That is why many people whom restore alkalinity in their body find it incredibly easier to lose weight.
There are certain foods that are alkaline and help to flush the acid and fat from the body. Tip – Most green vegetables are high alkaline. Some really high acid foods are: Fast food,milk, eggs, cream, cheese, pork and red meat.